I am so grateful to offer a combination of Family Constellations, Focalizing and other modalities. It gives me the ability to offer support in the realm of the body, mind and soul. I look forward to supporting you in your journey towards wholeness.
— Silenia

Sana Sana means “heal, heal” in Spanish. It is also the start to a rhyme that care-takers sing to children when they are hurt in Latin America, as they cradle them in their arms. Within the name is the belief that every being has the ability to heal, and deserves a caring soul to help them on their journey.

Why Sana Sana?

I believe we need to feel supported, safe and ready in order for change or clarity to be possible. I go into each session allowing for flexibility, connection, grounding and with an open heart and mind. I never assume to know you or your situation but, rather, listen intently with all my senses to be able to provide the environment and support needed in that moment of that day.

I believe we are each unique from each other and also unique in each moment of our lives. We are vessels that take in our environment, and thus, we are ever-changing. I am here to support you as you are in hopes that you will leave feeling more supported, clear, and ready to live life more fully.

Sessions are 100% confidential, whether in person or virtually.

I, personally, am so grateful to offer the combination of Family Constellations and Focalizing, along with other modalities, and I weave them together in sessions depending on the needs of the client. It gives me the ability to offer support in the realm of the body, mind and soul, which can be helpful, particularly if there have been traumatic experiences. Once a client has done an initial session with me (2-hrs), we can discuss which modality would be best, or if a blend, in order to move towards the desired state or goal of the client.

From time to time I will be hosting groups, which are a powerful way to experience Family Constellations, to be able to visually understand the context of your family, work, or group dynamics. In these groups, other participants would represent your family members in the “knowing field”. You do not need to do this work with your family or co-workers present in order for it to be impactful. The work is internal to you, and as you gain insight and resolution internally, you will experience changes in your body, environment and relationships. I will also host group Focalizing, Yoga and Cacao Ceremonies occasionally.